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As i  am getting aged the things I started to realize and some are still need to realize :): You  understand  that the older  you're , the  a lot of   you've got  to learn .  Nothing new surprises you. You only retain 1–2% of  something  teach you  in class  or in books. Experiences are  very  valuable  Three skills to money:  creating  it, Keeping it, Growing it.  they're   completely different  skills. Sleeping eight hours  each day   is absolutely   necessary .  inspite of  the scientific reason. Eat smaller  meals .  each year   you age ,  minimize  portion size. Become less sensitive about "What People say or Think" Anger  isn't   a true   feeling .  it's   concern  clothed.  work out on  what  you're   terrified of  before you get angry. The atoms of our lives ...

All of us want to loose weight and look slim,smart and in shape, but so lazy to go to gym for workout or exercise at home... In that case, how can one loose weight? Well, the answer is here in this blog. I am mentioning few tips and ways to loose weight without exercise, which I have implemented in my life and really help me to have my weight in my control. These are: Count Your Calories Include Salads In Every Meal Make Lunch Your Biggest Meal Of Day Try to Avoid Processed and Artificial Food Sweeteners Include Protein and Fiber at Every Meal Eat the Food which Have High Volume and Low Calories Avoid Food which make You Feel Bloated Weight Yourself Weekly Count Your Calories Keep in control of the amount of calories you are taken in a day. You can see the calorie table chart of every food you eat online. Here I am also sharing the calorie chart of some basic foods we all consume weekly. Include Salads In Every Meal To eat veges in a meal ...

Summer is here with all of its heat and long sunny days and its a high time to try all colorful new flavors in smoothies, lemonades milkshakes and mojitos. There are many good points you can give to summer drinks (which depends upon the ingredients you  are using in your drink). One of them is that they are loaded  with a healthy elixir to keep your body optimized, hydrated, and keep your body temperature  cool.  Mocktail is a fruity, festive drink spiced up with immune boosting, anti-inflammatory super foods . The best part is that there’s no juicer needed: Simply grate, mix, strain, and sip! Milkshakes and smoothies are hit in summer drinks e specially to beat the hot weather. Moreover they are fully packed  with vitamins, fibers, minerals, calcium and more. Lemonade is my most favorite of all the drinks, can't image my summer without it. and if you add any fruit flavor  in it, It's just like a cherry on a cake.  Here ...

During summer time many people go for holidays and travel travel, so I thought to share my list of carry-on bag things and love to know about yours as well. For the travel , one need to have a solid handle on what we do or don't need in carry-on bags,  and standard things that don’t change much regardless of destination, trip activities, and climate. I keep my carry-on bag so basic and simple so i don't have any problem during baggage checking. P.S.  This list of my carry-on is for the international travel. For travelling out of city or town from my place, I will share the list of things in my hand bag in other blog. Passport Holder This is the most important thing for keep all your important documents, credit/debit cards, Passports, Tickets safe. Bottle Never travel without a Bottle. One gotta wait so long at airports for flight and after that in flight to reach destination. its a long process and one can easily be dehydrated so water bottle is als...

Eid-ul-Azha which is also know as 'Bakra Eid' is on its way after the celebration of Meethi Eid (Eid-ul-Fitr). Eid-ul-Azha is the festival of Muslims celebrated every year following the the Hajj prayer which is the largest religious pilgrimage in Makkah. After the moon sighting of Zil-Hajj. Muslim started to perform the hajj rituals in makkah from the 1st of Zil-Hajj and the Hajj rituals complete on 10th of Zil-Hajj at which Muslims from all over the world sacrifices animals like lamb, goat, cow etc. after performing eid prayers. Once the prayers are done, all the Muslims exchange greetings by hugging each other and wishing Eid Mubarak. Later, all the family gather on breakfast which usually starts off with a sweet preparation, mainly kheer, Sheer Khurma or Sivayan The main attraction of the festivals are meals.  Therefore, I am sharing some of my favorite Bakra Eid meal for you that is easy to cook and is apt for this occasion a nd hope my dear readers woul...

If you didn't see Makkah then you didn't see any beauty of this world. Whenever I see a picture or live broadcast of Makkah or Madina, all of the beautiful memories start to freshen my mind.  It is very difficult to express the feelings in words how the Muslim feel when they first see the "Kaaba" from their eyes. Here I am sharing some of my beautiful memories during my first Umrah in 2019. "Kaabay pe pari jab Phli nazar, kya chez he dunya bhool gyi" the phrase form this Hamd is very true. When You first see the Kaaba, You have just got lost in its charm you hardly remember what you need to pray for, it is difficult for one to keep eyes away from seeing it. Lets travel to the beautiful memories of Makkah: The exotic views of Masjid-e-Nabvi: Masjid-e-Quba: Now let's view the mesmerizing views of tawaaf of Holy Kaaba and world's largest clock face  and is the third-tallest building and fifth-tallest freestanding struc...