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Showing posts from August, 2020

The Best Way to Stay Good-Looking in Your 30's

Best Ways To Keep Looking Good In Every Phase of Age Whether you are in your booming period or going in your mid-age era, we are all want to stay good-looking in every phase of our age. I am moving towards my mid thirty’s so I just work out on the things I need to take care of to keep myself presentable and good-looking even in my middle age. So I have listed down some of the points which I have found out in browsing about this thought and which I think would be helpful to keep ourselves stay good-looking . 1.      Take care of Your Smile:   Take good care of your teeth and your smile. Keep them white and healthy. Brush your teeth 2 times a day . 3.     Maintain a low body weight.   Eat to live, don’t live to eat. Fluctuations in your weight will wreak havoc on your face and body. I love berries, hard boiled eggs, vege greens and salmon. 4.     Keep balanced diet: Depend more on plant based foods within a balanced diet that covers all your nutritional